Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Back pain is a problem common to many types of injuries and illnesses. But not all back problems are created equal. Some back problems are of an everyday variety, but some situations require immed ...
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At Lake Erie Spine & Injury Center, we all know we should eat a "good breakfast". Most of us in Erie can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat ...
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We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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Launch 3D Spine Simulator